I strive to create an inclusive, non-judgmental space in which you can explore your needs and therapeutic goals. Through our work together, my hope is that you will feel empowered to better identify your own unique strengths, and utilize these as you grow and make changes in your life.
At this time, I am working with clients aged 18 and up.
I always let folks know that your first session is not indicative of what the therapy journey will be like! Our first meeting is a chance for us to get to know each other, and for us to come together to develop goals. This means I may ask about your reasons for seeking therapy, personal background, and concerns or questions you may have.
From there, we’ll figure out the session cadence that works best for you, and develop a relationship that will support you in working toward your goals.
Anxiety and Stress Management
Boundary Setting
Grief & Loss
Identity Development in Young Adulthood
LGBTQIA+ Community & Identity
Major Life Transitions (i.e., marriage, divorce, career change)
Paths to Parenthood and Family Building (i.e., adoption, pregnancy)
Perinatal Loss and Grief
Postpartum Depression, Anxiety, and Stress